If left untreated, enamel erosion can eventually cause cavities to form and ultimately trigger infections or promote tooth loss. Thus, it is important to establish an effective cavity prevention plan to keep your enamel strong and safe against the hazards some food or acids create, which cause dental erosion and tooth enamel to wear and tear over time.
If you wish to enhance your oral health care, look no further then cavity prevention techniques such as brushing and flossing daily. Brushing or flossing are still extremely beneficial for preventing cavities from eating through your tooth enamel. It’s good to remember to strengthen your tooth enamel by brushing your teeth twice a day as well. In addition, add to your oral hygiene routine with treatments such as using mouthwash or chewing sugarless gum.
When a hole forms in your tooth enamel, a cavity is present. To help minimize these effects, always eat healthy and nutritious meals that wash away harmful acids that can lead to dental erosion. In addition, try to focus on foods that are high in calcium and phosphorus as these minerals have been known to strengthen tooth enamel. This includes substances such as meats, nuts, milk, eggs, and cheeses.
Saliva production is essential for cavity prevention. Your mouth naturally produces saliva to help wash away food debris, neutralize harmful acids, and provide disease-fighting substances for your smile. There are numerous ways to increase saliva production in your mouth including eating crunchy foods that have a high-water content and by chewing gum after meals. Studies have shown that chewing sugarless gum after meals can help prevent cavities by producing additional saliva.
The peak of oral health and a beautiful smile is possible with cavity prevention treatments. If you are seeking aid with cavity prevention treatments, we are here to help you. For a thorough diagnosis and treatment, please contact Conroe Dental Associates to set up an appointment with Dr. Gina Khong and our team at our dentist office in Conroe, Texas by calling us at 936-756-9884.
